How Can You Fix Gingivitis?

What Is Gingivitis and What's Causing It?

Gingivitis is the first stage of gum disease, a condition that attacks the gums and underlying tooth bone. 

Gingivitis forms when plaque, a sticky film filled with bacteria, accumulates on your teeth and isn't removed through regular brushing and flossing. 

In addition to poor oral hygiene, other factors can also contribute to the development of gingivitis: 

• Smoking
• Certain medical conditions like diabetes
• Dental restorations that don't fit properly
• Crooked teeth that are hard to clean
• Certain medications
• Hormonal fluctuations, such as those during pregnancy

Gingivitis Symptoms: What to Pay Attention to 

The first signs of gingivitis are often mild and can be easily overlooked. If you notice any of the following, it may be a good idea to schedule an appointment with your dentist as soon as possible: 

• Red, swollen, or tender gums
• Gums that bleed easily during brushing or flossing
• Gums that have pulled away from the teeth
• Persistent bad breath or bad taste in the mouth

Can You Treat Gingivitis? 

As we said, gingivitis can be treated and even reversed. In fact, you must seek dental care and start treatment as soon as possible to stop this condition from progressing. If it evolves to gum disease, you will need periodontal care. This recurring treatment is necessary when gum disease to maintain a healthy smile.

Here's what you can do to fix gingivitis: 

• Professional Dental Cleaning: The tools you have at home aren't powerful enough to effectively remove all plaque from your teeth. Regular dental cleanings (every six months or so) are essential to keep gingivitis at bay and ensure your teeth are cavity-free. During this procedure, the dentist will remove the plaque and tartar buildup on your teeth.

• Good Oral Hygiene: You must brush your teeth at least twice a day and floss every night. Make sure you use the correct technique (ask your dentist for a demonstration,) and brush for at least 2 minutes. 

• Dental Check-ups: Regular dental visits, preferably every six months, are vital to catch the first signs of gingivitis and treat it promptly. 

• Healthy Lifestyle Choices: Eating a balanced diet, quitting smoking, and reducing stress can reduce the risk of gum disease.